A daily 15-minute meditation community

Offered every weekday morning at 8:45am, join a thriving online meditation practice community for a 15 minute respite and support to start the day. Each session includes a brief sit, Dharma reflections from our teachers, a “practice for the day”, and a wave goodbye. Whether you are an experienced meditator or completely new to the practice, all are welcome. Dharma Daily Life is a steadfast community of belonging and learning for those who aspire to daily practice, benefit from Dharma guidance and encouragement, and find sitting in sangha strengthens their practice.